Water | 62.99g |
Energy | 223.0kcal |
Energy | 933.0kJ |
Protein | 12.23g |
Total lipid (fat) | 17.29g |
Ash | 3.68g |
Carbohydrate, by difference | 3.81g |
Fiber, total dietary | 0.0g |
Sugars, total | 1.21g |
Sucrose | 0.0g |
Glucose (dextrose) | 1.03g |
Fructose | 0.0g |
Lactose | 0.0g |
Maltose | 0.17g |
Galactose | 0.0g |
Calcium, Ca | 148.0mg |
Iron, Fe | 1.47mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 172.0mg |
Potassium, K | 392.0mg |
Sodium, Na | 911.0mg |
Zinc, Zn | 1.84mg |
Copper, Cu | 0.071mg |
Manganese, Mn | 0.033mg |
Selenium, Se | 15.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.036mg |
Riboflavin | 0.181mg |
Niacin | 3.68mg |
Pantothenic acid | 0.56mg |
Vitamin B-6 | 0.143mg |
Folate, total | 9.0??g |
Folic acid | 1.0??g |
Folate, food | 7.0??g |
Folate, DFE | 10.0??g |
Choline, total | 48.4mg |
Betaine | 4.7mg |
Vitamin B-12 | 0.82??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.62mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.6??g |
Vitamin D | 23.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 31.2??g |
Fatty acids, total saturated | 4.028g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.007g |
14:0 | 0.14g |
15:0 | 0.024g |
16:0 | 2.697g |
17:0 | 0.045g |
18:0 | 1.108g |
20:0 | 0.007g |
22:0 | 0.0g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 5.736g |
14:1 | 0.014g |
15:1 | 0.0g |
16:1 undifferentiated | 0.33g |
17:1 | 0.0g |
18:1 undifferentiated | 5.313g |
18:1 c | 4.732g |
18:1 t | 0.581g |
20:1 | 0.049g |
22:1 undifferentiated | 0.03g |
22:1 c | 0.03g |
Fatty acids, total polyunsaturated | 3.949g |
18:2 undifferentiated | 3.702g |
18:2 n-6 c,c | 3.494g |
18:2 t,t | 0.208g |
18:3 undifferentiated | 0.193g |
18:3 n-3 c,c,c (ALA) | 0.193g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.022g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.032g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.789g |
Fatty acids, total trans-monoenoic | 0.581g |
Fatty acids, total trans-polyenoic | 0.208g |
Cholesterol | 77.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.114g |
Threonine | 0.683g |
Isoleucine | 0.539g |
Leucine | 1.163g |
Lysine | 1.238g |
Methionine | 0.402g |
Cystine | 0.105g |
Phenylalanine | 0.592g |
Tyrosine | 0.507g |
Valine | 0.585g |
Arginine | 0.932g |
Histidine | 0.542g |
Alanine | 0.935g |
Aspartic acid | 1.453g |
Glutamic acid | 2.397g |
Glycine | 0.836g |
Proline | 0.697g |
Serine | 0.667g |
Hydroxyproline | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |